Wednesday, November 12, 2008

For the winter months...

Last night, at work, I read an interesting fact that you might want to keep in mind as we go into hibernation mode during the winter months:

Studies have shown that gaining just 4 extra pounds during the year increases you risk for cancer by 50%!

That, along with my new issue of Runner's World (thanks to Hollie), will give me the motivation I need to spend some time on my treadmill.

3 things to add:

Saralyn said...

So does being tall! Check this out. At least on that one I know I'm safe!

Erin said...

So if I gain 40...I am dead!

Hollie said...

I'm right there with ya!! I wish there was some way we could get our treadmill's together so we could still run together!