Last night, at work, I read an interesting fact that you might want to keep in mind as we go into hibernation mode during the winter months:
Studies have shown that gaining just 4 extra pounds during the year increases you risk for cancer by 50%!
That, along with my new issue of Runner's World (thanks to Hollie), will give me the motivation I need to spend some time on my treadmill.
Rollin' Out
10 years ago
3 things to add:
So does being tall! Check this out. At least on that one I know I'm safe!
So if I gain 40...I am dead!
I'm right there with ya!! I wish there was some way we could get our treadmill's together so we could still run together!
Post a Comment