Sunday, October 25, 2009

Pumpkin Fest 10K 2009

Some give up their designs when they have almost reached the goal; while others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than ever before.

This race started with a goal. I have never run a 10K in under 1 hour and I set a goal that this would be the one. Since last June, my 10K times have consistently gone down every time I have run one. I came so close to getting under an hour in the Milk Days Run this past June. I was upset to see that I missed it by less than a minute.

This morning I felt great. I set a goal to keep my pace under 9:30/mile. It always takes me a mile to warm up, so my first mile is usually my slowest....10:30 feels more comfortable to me during my first mile. Well, I ran my first mile in 9:15 and the rest pretty much followed suit.

The last mile was painful. I played a few mind games with myself, going back and forth between, "You've got to stop and walk." and "No, you will not stop and walk! This is your last race and you are not a quitter!" I pushed through it, felt as if I was having an anxiety attack, and passed several during my sprint across the finish line.

My official time: 58:49 (I knocked 5 minutes off of my time for this course last year)!!! I am very pleased with it...yet saddened that this will be the last race of the year. It's been a wonderful season.

2 things to add:

Peaceful Chaoz said...

Awesome Job Beth!! :0)

Rebecca said...


With a full minute + to spare :>)