It's been a week. This week was a tough one. I finally started my . and I have never been so happy about it. But, it made it really hard to exercise and stick with it this week. Results after this week : 137.4. Slowly, but surely, I am working off these last few pounds. I am still loving The 30 day shred! My abs have been burning like crazy. Last night, I did my "last chance workout" and ran 4 miles on the treadmill and then did a little spinning. The past week, I have been feeling an ever so familiar pain in my foot. Yep, I think it's time for new shoes...we will have to see what the budget holds. I might just have to suck it up for another month or two. :-/ So, that's all I have to report...not much, just another pound.
Rollin' Out
10 years ago
3 things to add:
A pound is a pound and you don't have alot to lose. I think you did great!
Good for you Beth!
I'll be praying about new shoes for you, we are begining to see God has a funny way about things and the littlest of miracles are the best!! Wouldn't it be neat for shoes to be on that list!! ;0)
Just wanted to tell you you look hot in those khakis tonight. And in those purple pants. And in .. well you know. I'm proud of you and for the encourager you've become to others.
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